Mindful Minute - December 26, 2017
Your next year will be exactly what you make of it. What do you want it to be?
Mindful Minutes on Instagram
Upcoming Schedule
Weekly Meditation Practice
Tuesdays, 7:30pm
Wednesdays, noon

Tue, Dec 26
Wed, Dec 27
Wed, Jan 3
Tue, Jan 9
Other Events
1/8: Healing Heart Circle
1/11: Mediumship Gallery Event
1/12: 2018 Intention Setting Circle
1/14: Write Your Self
1/15: Private Readings With Rose Retelle
See Full Calendar
Mindful Talks Now on YouTube
Miss the Tuesday night meditations and dharma talks? Don't despair!
Dave has set up a YouTube channel for all things Personal Freedom Advocate! Check out the talks from these past few weeks, and subcribe to the channel to be notified when new ones are posted!
Healing Heart Circle: January 8
Join this monthly meditation to recharge and heal! Connect with your self and the divine energy of love and support. Each meeting will start with intention setting, then Rose will move you through a guided meditation in which you will strengthen your connection to the loving light of divine energy. Time will be left for sharing and questions.
When: January 8
Cost: $15

Register Now!
2018 Intention Setting Circle: January 12
Join Christabeth as she guides you in reflecting on this past year and setting intentions for the New Year of 2018! Through a meditation and fun experiential, you will leave inspired and holding your vision of what’s to come. Time to celebrate!!
When: January 12
Cost: $20

Register Now!
Write Your Self: January 14
This is a monthly drop-in group for those who wish to use writing part of a creative and self-discovering process! Held the 3rd Sunday of each month.
Writing is a well-known tool that can be used for: clarity, expression, self discovery, art, and play. In this group we welcome all!
Each group will offer a theme, a writing prompt, or exercise, plus an opportunity to share your writing and to receive positive feedback about your writing or process! This group is welcoming to writers of all types: never-written-before writers, personal journal writers, poets, creative writers, non-fiction writers, writers who have never shared their work or ever dared to be brave enough to write anywhere besides behind closed doors! Everyone is welcome.
Our intention is to create a safe place that encourages your use of writing in the way you decide you would like to use it.
When: January 14
Cost: $15

Register Now!
Ho'Oponopono Circle: The Way of Hawaiian Forgiveness: January 19
The Hawaiians use this beautiful "forgiveness technology" to clear, reconcile, and forgive. Join this circle in community to learn more about what’s behind Ho'oponopono, the 4 simple steps it uses as forgiveness, and actually feel your being release into the love of Aloha!Ho'oponopono will change your frequency, soften your spirit, and not only offer healing from within you, but also healing to the world around you. So simple, yet so deeply powerful, this practice is something you can use anytime for yourself and share with others. This here, is a practice of freedom!
Bring all parts of yourself ...and a friend!
When: January 19, 6:30pm
Cost: $20

Register Now!
Reiki I: January 20-21
Reiki Level I introduces students with reiki, opening up the pathways within them to sense and channel the reiki energy.Reiki I is a two-day class which combines lecture, meditation, discussion and experience. In this course, students will:
  • learn what reiki is and its history
  • be attuned to the reiki energy
  • self-treat with reiki
  • practice energetic scanning
  • give and receive reiki treatments with partners
  • leave as a certified Reiki I practitioner
  • For more information about the course, please email Dave.
    When: Saturday, January 20th from 9 to 3, and Sunday, January 21st from 9 to noon
    Cost: $200

    Register Now!
    Weekly Meditation Practice
    Meditation practice provides you a chance to step away from the busy-ness of your day-to-day life and reconnect with yourself. In our weekly group we explore meditation as a tool to help us step into greater empowerment and connect with a deeper sense of self and of life.
    This weekly practice consists of 25 minutes of guided meditation followed by a brief talk. The meditations and talks will explore a variety of topics while maintaining roots in mindfulness.
    Newcomers to meditation and long-time practitioners are welcome to attend.
    Tuesday nights at 7:30, and
    Wednesdays at noon
    Our Tuesday night groups are now live-streamed on our Facebook page! All are welcome to join in from home or from anywhere around the globe!
    If you are planning to attend in person, please note that we request that you RSVP through our MeetUp group. If you have trouble with that site, please contact Dave directly.
    Cancellation Policy Reminder
    The holiday season tends to bring unpredictability to scheduling. We ask that you honor your commitments at Clear and Now, an remind you that we have a 24-hour cancellation policy. If you cancel your appointment within 24 hours of your session, you will be charged a $50 fee.
    Thank you for your understanding!