Classes & Workshops

Holistic Happy Hour
Next Date: TBD, 5:30 - 6:30 PM, $25 per person
Contact: Dave - or (978) 503-1048

Experience a fun and different kind of happy hour. De-stress with a community acupuncture treatment, some hot tea, and a guided meditation! This is a wonderful opportunity to treat yourself to the respite you deserve. Open to new and returning patients, the treatment offers a powerful reset button for your day.
If you are new to acupuncture or meditation, the Acupuncture Happy Hour is a fantastic opportunity to try them out, and see the power of combining the two modalities together!

Joy Loves Company Too!
Next Date: TBD, 6:30 - 8:00 PM, $25 per person
Contact: Dave - or (978) 503-1048

In this workshop, you will learn what energy is, how it works, and how you are an energy worker at all times, whether you're aware of it or not. We will talk about how we interact with the world around us as individuals and as groups, and how our energy shapes the world around us.
We will cover how energy works in your life with regards to:
  • personal relationships
  • physical, emotional, and spiritual health
  • the national and global community
  • and more!
  • Come experience and explore and leave empowered to connect with and control your own energy!

    Holistic Weight Loss Support Series
    Next Series: TBD
    Contact: Liz - or (617) 855-9221

    This is an 8-week program geared to address the complexity of chronic weight issues and help you find the way to get off the roller coaster of diets and into a balanced and sustainable "weigh" of life! This holistic program you will focus on:
  • Education about food addiction, triggers, coping skills with a focus on WHY you eat the way you do
  • Teaching you how to manage the many phases of the weight loss journey
  • Learning how to curb and manage self-sabotage
  • Exploring your individual root causes of dis-health and weight gain
  • Deciding on a plan of health that is suited to your specific needs
  • Focus on education, support, and homework assignments
  • Use of cognitive behavioral therapy, motivational interviewing, journaling, mindfulness, intuition, and guided meditation with optional acupuncture and more

  • Mindfulness Meditation
    Weekly practice Tuesday nights at 7:30, Wednesdays at noon
    Free, $10 donation suggested
    Contact: Dave - or (978) 503-1048

    Meditation provides an opportunity for solace, giving you a time to disengage from the busy-ness of your everyday life. It helps you learn how to let go of conditioned knee-jerk reactions to life events, cultivating an awareness of self and developing your ability to mindfully respond to what happens.
    This practice is about 25-30 minutes of guided mindfulness meditation followed by a brief discussion. The "guiding" done is instructional, with a focus on how to control your awareness, let go of what you've been carrying, and how to be with whatever shows up. Newcomers to meditation and long-time practitioners are welcome to attend.
    RSVP Now
    We have a library of recordings of meditations and dharma talks freely available for download.
    We are also now live-streaming our Tuesday night meditations on our Facebook page!

    Reiki I
    Next date: TBD, $150
    Contact: Dave - or (978) 503-1048

    Reiki I introduces students with reiki, opening up the pathways within them to sense and channel the reiki energy. Reiki I is a two-day class which combines lecture, meditation, discussion and experience. In this course, students will:
  • learn what reiki is and its history
  • be attuned to the reiki energy
  • self-treat with reiki
  • practice Byosen scanning
  • give and receive reiki treatments with partners
  • leave as a certified Reiki I practitioner

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    Reiki II
    Next date: May 20, 2017 - May 21, 2017
    Registration Deadline: May 10, 2017, $250
    Contact: Dave - or (978) 503-1048

    Reiki II is for Reiki I practitioners who are looking to deepen their experience with reiki. In this two-day course, students will be introduced to new ways to use reiki as well as the reiki symbols. Reiki II focuses more on the spiritual aspect of reiki and aims to broaden one's knowledge and usage of reiki. The focus turns more to one's intuition, reiki guides and other sources of connection to spirit. Reiki II offers its own attunement, meditations and practice time. Students will leave as certified Reiki II practitioners.
    Register Now

    Reiki Master
    Offered on request, $450
    Contact: Dave - or (978) 503-1048

    We offer Reiki Master training upon request. We highly value what it means to be a Reiki Master, and in respect to our lineage we review each request individually. If you are interested in becoming a Reiki Master, please email Dave.